090: When a medical analysis adjustments your path with Renea Jones-Hudson


Hello pals! I hope you’re having a beautiful week to date! I’m excited to share a brand new podcast episode up with you with Renea Jones-Hudson. I LOVED speaking along with her and attending to study extra about her — I hope you’ll take a take heed to this one! 

Right here’s what we discuss:

– How she turned concerned with health and opened her personal health club

– Her expertise with Ulcerative Colitis and the way it result in her plant-based life-style

– Her go-to plant-based meals

– Her tip for staying Wholesome in Actual Life

and a lot extra. 

A little bit bit extra about Renea:

I used to be born and raised in Kingston, Jamaica. Migrated right here on the age of 14, 4 years later I joined the army, and retired as a Captain after 21.5 years. I’m married to my husband of 24 years, he’s additionally a retired Military veteran (22 years) and we now have two superb youngsters.

Once I determined to retire, it was an absolute spur of the second choice. I had no plans. I didn’t have a subsequent step however I used to be prepared for a change. I spent my complete life within the army and I simply wished to do extra with myself. With no plan, I made a decision to do what I used to be at all times good at: FITNESS. I opened IslandJam Health in October 2016 in my storage, moved to my very own studio after 9 months, and now I’m utterly on-line. As a spouse and mom, and after transferring round a lot within the army, time freedom and stability was and nonetheless is a precedence. As an entrepreneur, I’m able to have the flexibleness I need to be accessible for my household. 

You may join with Renea on Instagram or on her web site.

Birthday promo begins now!! Get the entire particulars right here. I’m so excited to share these health applications with you at a 50% low cost 🙂 

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice and crimson juice each day, and likewise love including the gold powder at evening for rest and sleep. 

I like love love the meals from Sakara Life. Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. The goji rose donut is my very fave!

 Thanks a lot for listening and for your entire assist with the podcast! Please go away a score or evaluation should you loved this episode. For those who go away a score, head to this web page and also you’ll get somewhat “thanks” reward from me to you. 

Have an incredible day!
xo

Gina 

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