Once you consider migraines, head ache in all probability involves thoughts. However a migraine can really feel like weak spot, dizziness, or a stomachache, too.
Migraine can have an effect on totally different elements of your nervous system — and it will probably present up in some shocking methods and from some uncommon triggers.
Most migraine complications usually fall into one in every of two essential varieties: with or with out aura.
These with out aura are the commonest. However there are different varieties, too, and their signs will not be what you count on.
Does your head ache include a bonus of weak legs and arms? You may be coping with a uncommon kind of migraine referred to as hemiplegic migraine.
“It is not feeling like your limbs are heavy as a result of they’re numb, or feeling clumsy — that is frequent with migraine. You really are weak,” says Robert Kaniecki, MD, director of the UPMC Headache Middle in Pittsburgh.
You might have issues transferring one facet of your physique, or you could also have a droop in your face.
Though this may increasingly make you are concerned you’re having a stroke, the top ache is the important thing. The mix of each headache and weak spot factors to a hemiplegic migraine.
In the event you’re off-balance and really feel such as you may throw up when your head throbs, you possibly can be having a vestibular migraine. You may even have these signs with no headache.
“Vestibular migraine can current with (dizzy) episodes or steady dizziness, which might really feel like you’re transferring or on a ship,” says Deena Kuruvilla, MD, medical director of the Westport Headache Institute in Connecticut.
You’re extra more likely to get vestibular migraines if you happen to’ve handled automotive illness your entire life.
Retinal (Ocular) Migraine
Temporary imaginative and prescient loss, together with seeing flashing lights, generally is a symptom of a retinal migraine.
Though shedding your imaginative and prescient from a migraine might be scary, it usually solely lasts about 10 to twenty minutes. And it often solely impacts one eye.
Retinal migraines are totally different from migraines with aura, which might make you see flashing lights or zigzag strains in each eyes.
Abdomen ache or soreness paired with nausea and vomiting can sign a kind of migraine principally seen in kids youthful than 12.
Regardless that a headache isn’t part of the image, medical doctors nonetheless put it within the migraine column.
Stomach migraines as a baby can flip into true migraines later in life.
“They begin off with these variants after which that variant goes away they usually flip right into a extra typical migraine headache fairly than stomach ache,” Kaniecki says.
Other forms of migraine variants in youngsters that have a tendency to show into typical migraines later embody cyclic vomiting (a kind of migraine that causes — you guessed it — many rounds of vomiting) and paroxysmal torticollis (a uncommon dysfunction in infants that causes head tilting).
Widespread Migraine Triggers
The most typical culprits that may kick off migraines embody:
- Lack of sleep
- Modifications in hormones
- Modifications in climate
- Weight-reduction plan (caffeine, alcohol, sure meals, or not getting sufficient water)
- Sure smells
- Taking an excessive amount of headache medicine
However these acquainted triggers simply scratch the floor. Relying on the kind of migraines you get — and your physique’s distinctive make-up — your triggers might look a lot totally different.
Shocking Migraine Triggers
These uncommon migraine-starters could possibly be setting yours off:
Sleeping in. True, if you happen to don’t get sufficient sleep you possibly can get a migraine, however if you happen to hit snooze and sleep the day away you may also get one.
“It makes different dominoes fall,” Kaniecki says. “You delay issues like your morning energy and caffeine.”
Being glued to a display. An excessive amount of time in entrance of a pc, TV, or smartphone can set off a migraine, and Kuruvilla says the pandemic has made this extra frequent.
“Many individuals are working from dwelling, and consequently their display time between work, social media, and internet browsing has gone up considerably,” she says.
Sure sounds. A sound doesn’t need to be loud to trigger a migraine. Typically sure tones — a shrill, vibrating, or high-pitched noise, for instance — can worm their method into your mind and set off an assault.
Lack of stress. Yep, that’s proper — typically the calm after a stress storm makes you ripe for a migraine.
“It’s referred to as stress letdown,” Kaniecki says. “It isn’t the busy week — it is the weekend. It is not the ultimate — it is after the ultimate.”
Vaccines. Any kind of shot can convey on complications, however fortunately they don’t final. And a short-lived facet impact like a migraine is much much less dangerous than the illness or sickness your vaccine will defend you from. In the event you’re anxious about getting any vaccine, discuss to your physician.