Friday Faves – The Fitnessista

Hello mates! Glad Friday! How’s the week been? It was a fantastic one over right here. I had fairly a number of calls with 1:1 diet purchasers, a brainstorm session for the brand new yr (SO many enjoyable issues on the way in which!!) and crushed by the ol’ to-do checklist. I’m trying ahead to a different vacation occasion this weekend and getting our Christmas tree. (I can’t consider I used to be lastly transformed to Staff Actual Tree. They odor unbelievable. There’s nothing prefer it.) I’d love to listen to what you might have occurring!

For those who’re vacation purchasing this weekend, simply wished to re-share this yr’s reward guides:

For her

For him

For the children

On your fitness-loving good friend

(I’ll have a last-minute presents and stocking stuffers information up quickly, too)

Now it’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds from the week and across the net, and I really like listening to about your faves, too! Please shout out one thing you’re loving within the feedback part under. 

(Maisey’s enamel. All the time a favourite.)

Vogue + magnificence:

I ordered a brilliant cute Santa sweater a boutique and once I googled to seek out it, it’s on Walmart for $26. I paid greater than double this, for the very same factor. Don’t be like me; order it from Walmart or Etsy. 

That is my #1 fave on at this time’s checklist. I shared a bit about these on IG tales, however I’ve been utilizing Frownies for a few week after being advert focused for them. I feel my cellphone is aware of I’m afraid of Botox and despatched me this advert. (No judgement for those who get and love Botox. 99% of individuals do, haha. It’s simply not for me, proper now. By no means say by no means, although, proper?)

This stuff had been created within the late 1800s (for actual!) and the thought is that it prevents and reduces wrinkles by making a little bit solid in your face. It’s possible you’ll be scrunching your face in your sleep and do not know. You moist the shiny aspect, pull your pores and skin taught, and let it dry for a number of seconds till it hardens. You sleep with them on and moist to take away within the morning. My crease in between the center of my eyebrows is GONE within the morning and completely easy!!

The outcomes don’t final all day, however the extra you employ them, the extra it helps to coach your face to remain relaxed. Over time, you have to use them much less and fewer typically. The evaluations on-line had been unbelievable so I ordered them, and I’m a believer. I can’t wait to see what my outcomes appear to be after extended use. This hyperlink will get you $10 off!

This tanning face spray. I ordered this in the course of the Sephora VIB sale and LOVE it. (Heads up that their transport could be very sluggish proper now.) I exploit their drops as my common self tanner (I add 4 drops of the darkish drops to my physique lotion) and love that you should use this gentle mist after your nighttime moisturizer. The colour is ideal – not orange in any respect – and it doesn’t depart any spots or streaks. 10/10 suggest.

I purchased these sneakers they usually’re GORGEOUS. They’re much like one other model that’s like $400 and I couldn’t justify it, since I hardly ever go anyplace that requires heels. In search of a black wrap gown or a velvet gown to put on with these for Christmas. I simply signed up for his or her referral program, and this hyperlink will get you $20 off. (When you get to the location, simply seek for Bow Footwear they usually’re the primary ones that pop up.)

All the time love the way in which this little desk seems:

Well being and health:

One thing particular about my favourite sauna blanket: if you order, you get a sauna blanket bag for FREE. Test it out right here and use the code FITNESSISTA75 – that is such an superior promo! I’ve been utilizing the sauna blanket for a few yr now and My full assessment is right here. 

I lately tried Organifi Concord after a weblog reader advised me it tastes like probably the most scrumptious and wealthy sizzling cocoa. It tases unbelievable. It’s not too candy, and the right deep cocoa taste. I add it to heat almond milk and to my smoothies, and it accommodates lots of my favourite adaptogens and hormone-balancing components. Once I know I’ll be ingesting Concord later, I reduce my morning dietary supplements in half since lots of my go-tos are already included right here. You need to use the code FITNESSISTA for an additional low cost, too.

Only for kicks:

Learn, watch, hear:

Podcast is now on Spotify! I don’t know why it took me 1800 years so as to add my feed to this platform, however I lastly did it. Cue the confetti! Right here’s the hyperlink to my newest episode with Natasha Caleel, and you can too discover the present on Apple Podcasts and Google Podcasts. 

What motion pictures are you able to watch time and again?

Train releases the physique’s personal cannabis-like substance, which can assist scale back irritation.

Strive final week’s barre exercise right here!

Good eats:

This Christmas charcuterie board appears to be like superb! For those who’re on the lookout for single-serving boards, try these grazing containers, too.

Cranberry orange bread

The one apple dessert you’ll ever want.

White bean hen chili

Glad Friday, mates!


PS. Congrats to the winner of this week’s sneaky giveaway, Leah! She’ll be getting a Beautycounter All Shiny C serum. My favourite issues giveaway will likely be up quickly, so keep tuned!

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