Friday Faves – The Fitnessista

Hello buddies! Joyful Friday and Joyful New Years’ Eve! What are you as much as this weekend?? Any enjoyable plans for tonight? We’re assembly up with some buddies for a household social gathering (children + adults) and spending the remainder of the weekend cleansing up Christmas (wah) and preparing to return to high school/life and many others. 

I really feel like I’ve been fully lazy all week this week… and it’s been fairly superb. Our home is a catastrophe, we’ve been sleeping in each single day, and I’ve been dwelling the pajama life. The previous month was further busy and it felt good to get pleasure from some quiet, calm, and a few non-productive occasions after all the craziness. I really feel rested and able to get again into it subsequent week!

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the net. I really like listening to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath. 

A enjoyable spotlight from the week: we met up with some buddies at Charro del Rey for steak and seafood. Madre watched the kiddos and we bought to meet up with Annie – one among my finest buddies since kindergarten – her lovely sis and husband, and Natalie and her husband. We haven’t been to Charro del Rey in eternally and all the meals was wonderful. 


New Good Pot! I ordered this throughout their Black Friday promo as a result of I’ve and love the At all times Pan. We’ve had the pan for over a 12 months and it nonetheless seems lovely and has maintained its nonstick high quality. 

You realize you’re at a particular level in your life the place you’re excited a couple of pot, however right here we’re. 😉

A goodie bundle from my buddies at HigherDOSE! They despatched a copper physique brush, tongue scraper, and water bottle. All the pieces they make is wonderful, so I’m pumped about these. (I have already got a physique brush so I’m going to reward this one to a Favourite Issues winner)

Learn, watch, pay attention:

Change your New Years decision mindset.

Tips on how to create objectives that truly stick

This made me snicker:

Why relaxation is the last word protecting gear in a busy chaotic world 

Strengthen your mindset and create unstoppable momentum

Magnificence + vogue:

HUGE Beautycounter vacation reward set sale! Test it out right here and get some unbelievable bundles and last-chance merchandise for as much as 65% off. I like to recommend the Past Gloss minis, Clear Desires set, Mini Should-haves, and bathtub oil trio!

I used to be sort of skeptical about Amazon vogue as a result of I’ve had some purchases with less-than-awesome high quality over time, however it looks like they’ve stepped it up. This sweater set is SO cute and solely $35. Ordering one to put on with booties.

My go-to health club jacket is on sale at Nordstrom. (I put on mine to coach purchasers as a result of it seems health professional-ish.)

This moto jacket got here in a current Trunk Membership and is on sale for $89.

Well being and health:

An attention-grabbing examine hair loss throughout and after tense/traumatic occasions. This has began occurring to me not too long ago, so I’m replenishing minerals and maintaining with collagen consumption. I’ve the identical child bangs proper now that I had postpartum, which makes me hopeful that a few of it’s rising again!

HIIT treadmill exercise for newcomers

Tips on how to practice for a half marathon whereas energy coaching

Ship some like to your vagus nerve!

Good eats: 

Sharing some concepts right here in the event you’re trying to meal prep this week or make some wholesome diet adjustments!

Obtain my free Meal Prep blueprint right here! That is precisely how I meal prep for our household and has a few of our go-to recipes, plus a printable planner

Try Sakara. I LOVE this meal supply service and plan out my deliveries for busy weeks or after I know I’ll need one thing to look ahead to. I had a cargo this previous week and it felt like such a present to every contemporary and vibrant meals I didn’t should cook dinner. Test it out right here and use the code XOGINAH for 20% off.

Butternut squash and turkey chili

5 days of meal prep eats

Making a few of this chickpea curry salad this weekend

Joyful New Yr!


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