Prime Posts and Pages of 2021

Hello buddies! How’s the day going? It’s wet and beautiful right here, so we’re having fun with a gradual morning earlier than assembly up with buddies. 

As we end out the 12 months, it’s all the time enjoyable and insightful to again and see which posts and pages carried out the very best. It provides me some perception into the varieties of posts you wish to see right here on the weblog, and likewise how individuals discover me! I take advantage of this as inspiration to create content material all year long, alongside together with your unbelievable survey solutions and suggestions. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉 

Prime Posts and Pages of 2021

1. arrange your Peloton bike, or any spin bike

I’m happy with this submit and was pumped to see it prime the checklist. Peloton does a whole lot of issues very well, however I believe they drop the ball in relation to bike setup, particularly for beginner riders. The how-to video is insanely quick and misses a bunch of essential items and suggestions, so I created my very own. I believe it will be advantageous in the event that they did a free digital set-up name with a specialist and it will assist so many riders have a safer and extra pleasurable experience.

2. hold your guinea pig cage clear

That is essentially the most random submit ever for a health weblog, however v. essential. 😉 After we first acquired our guinea pigs, I used to be decided that our home couldn’t scent like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and eventually discovered a great technique. In case your children are begging for guinea pigs, positively take a look at this submit together with this submit on guinea pig care. 

3. PiYo overview month 1

This submit all the time tops the checklist as a result of individuals are looking for PiYo evaluations, nevertheless it’s not my finest work. The photographs aren’t nice and it may use an replace, however because it constantly performs nicely, I’m not touching it. 

4. We painted our kitchen cupboards Benjamin Moore Swiss Espresso

This was an enormous mission however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved no less than a thousand {dollars} by doing it ourselves. 

5. mix Peloton with different exercises

While you get a Peloton bike, it may be tough to shuffle in these exercises together with your present routine. I break all of it down on this submit and clarify learn how to create a balanced plan whereas nonetheless having fun with your Peloton.

6. PR in your Peloton bike

One other Peloton submit! On this one, I break down all the methods you may hit a brand new private document (PR) with out dishonest aka recalibrating your bike. (<— sure, individuals do that.) 

7. DIY bathe steamers with important oils

That is an older submit, however I like this recipe! It additionally makes a novel and exquisite do-it-yourself reward concepts. This submit jogged my memory to get again into magnificence DIY posts as a result of I like creating them. 🙂 

8. make tempeh style good

Tempeh may be so scrumptious, but additionally tremendous nasty. (By no means ever put it within the gradual cooker. I realized this the exhausting manner!) On this submit, I share a few of my favourite strategies to make amaaaaazing tempeh. 

9. Morning Detox Drink

This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and offers a pleasant immune system and metabolism increase. I haven’t had it commonly recently, however now that the climate is getting chilly, I positively need to begin ingesting it once more. 

10. Prime 5 simple wholesome meals for breakfast, lunch, and dinner

These meals are all nonetheless in our present rotation! I like fast and easy meal recipes, and these are a few of our household favorites. 

11. Potty coaching suggestions from two nanas

A recap from that one time my mother and nana potty educated Liv in 24 hours. Whereas some elements of parenting have been unbelievable difficult (hello, reflux and postpartum melancholy), I acquired it simple on the potty coaching entrance. Mother and Nani potty educated Liv, and P potty educated herself when she was 18 months outdated. (She yelled, “NO MORE DIAPERS” so I used to be like, “Okay, be sure to inform me when you want to go potty.” And she or he did. The top.) Miracles do occur, I inform ya. 

12. DIY grazing containers

It is a nice social gathering appetizing or reward thought! As a substitute of creating a big charcuterie board, you may separate them into pastry containers or cups for particular person servings. 

13. prepare for a half marathon whereas power coaching

While you prepare for a half marathon, it’s simple to let power coaching fall by the wayside. BUT, it may considerably assist with efficiency, harm prevention, and restoration. On this submit, I share some concepts for power coaching whilst you’re increase your mileage and pace, plus a plan you may comply with. My good pal Lindsay has used this plan for all of her latest half marathons and has CRUSHED her objectives (sub 2-hour!). 

14. I acquired my breast implants eliminated – my expertise with explant surgical procedure

Getting my breast implants eliminated was among the best issues I’ve carried out for my heal. They always burned, ached, and induced elevated irritation in my physique. It was a giant surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t damage in any respect anymore and I’m so grateful I took this step for my well being. 

15. Peloton exercise plan with out the bike

It is a plan you may comply with utilizing exercises from the app, even when you don’t have a motorbike! Whereas the bike courses as my favourite, I additionally love the yoga exercises, meditations, and outside operating and strolling exercises. 

16. Greatest courses from the Peloton app

On this submit, I share my prime courses from the Peloton app! I positively suppose I may replace this submit since they’ve added so many new courses and choices. 

17. Pure Barre vs. barre3 — which one is best?

As a barre fanatic, I’m sharing my ideas on these two fashionable barre codecs and which one I like essentially the most. 

18. Health Classes

So so completely happy ya’ll are nonetheless utilizing the exercises within the health classes! I’ve tons of of exercises posted, from HIIT to power, yoga, barre, and stretch, and have plans to submit way more in 2022. 

19. How a lot cardio is an excessive amount of?

Breaking down how a lot cardio you have to be doing in your objectives. (It is perhaps lower than you suppose!) 

20. Selfmade nibble bars

These little nibble bars are the proper toddler snack! They’re somewhat candy with out being too overwhelming and may be frozen in particular person servings to get pleasure from all through the week. 

So, inform me, buddies: any posts you really liked from 2021? Something you’d wish to see right here on the weblog in 2022??



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